6 Week Menopause Course
Understand how natural medicines and lifestyle changes can help you regain control and love your life again.
The Menopause Course
Coming Soon! Understand Your Hormones | Reclaim Your Wellbeing.
Menopause is a transition, not a diagnosis. And you don't have to navigate it alone.
Are you experiencing hot flushes, night sweats, disrupted sleep, mood changes, anxiety, fatigue or that frustrating feeling that you simply don't feel like yourself anymore?
Perhaps you're looking for a more natural approach to managing your symptoms, want to understand what's happening inside your body, or would like to explore how herbal medicine can complement your existing healthcare.
My upcoming menopause course is designed to help you make sense of the changes happening in your body and discover practical, evidence-informed ways to support your health and wellbeing throughout perimenopause and menopause.
The average age of the menopause is 51, but hormones can start changing from as early as 35 years old and sometimes younger.
A more informed, individual approach to menopause
As a clinical herbalist with over 17 years of clinical experience, I understand that every woman's experience of menopause is different.
There is no one-size-fits-all approach.
Through this course, I'll share my knowledge of herbal medicine, women's hormonal health and integrative healthcare to help you better understand your symptoms and explore the options available to you.
We'll look beyond simply managing individual symptoms and consider the bigger picture of your health, including hormonal changes, stress, sleep, nutrition and the nervous system.
Who is this course for?
This course is for women who want to feel more informed, confident and empowered as they navigate perimenopause and menopause.
Whether you're just beginning to notice changes in your cycle, experiencing troublesome symptoms, or are already postmenopausal and looking for ways to support your ongoing wellbeing, this course will help you develop a better understanding of your body and the choices available to you.
You don't need any previous knowledge of herbal medicine.
Learn from clinical experience
I'm Klayr Hunter, BSc (Hons) Clinical Herbal Medicine, and I've spent over 16 years working with patients in clinical practice.
My approach combines traditional herbal knowledge with clinical understanding and an appreciation of the importance of working alongside conventional healthcare where appropriate.
I believe women deserve clear information, individualised care and the opportunity to make informed decisions about their health.
This course brings together the knowledge and experience I've developed throughout my career to help you better understand your body and explore supportive approaches to menopause.
Be the first to know when the course launches!
The course is currently in development, and I'm looking forward to sharing more details with you soon.
Register your interest today to be among the first to hear about the course launch, programme details and how to secure your place.
Your menopause journey is unique. Let's help you navigate it with greater knowledge, confidence and support.
You may be at the height of your professional career, have children who are navigating puberty, or elderly relatives that need care.
Struggling with menopausal symptoms can be distressing and it can impact on every aspect of your life. Herbal medicines can be taken as an alternative or alongside HRT and help you feel more balanced and in control.
Herbal medicines may help regulate hormones, reduce symptoms and improve your sense of wellbeing.
Herbal medicine can manage menopausal symptoms such as:
Joint stiffness, aches and pains
Recurrent urinary tract infections
Heavy and/or irregular bleeding
Reduced libido and vaginal dryness
Hot flushes and nights sweats
Difficulty sleeping and poor energy
Anxiety, irritability and low mood
Poor memory and brain fog
You will learn all about how herbal medicine can manage these symptoms and more in the 6 Week Menopause Course
Let’s Talk!
If you are looking for a more individualised approach a consultation gives you time to fully explain how the menopause is affecting you. Every women will have her own unique experience and a herbal prescription is tailored to reflect that. Dietary and lifestyle advice is also offered as part of your treatment.